Grilled Orange & Fennel Salad
Yes my friends, spring is at long last in the air here in Maine. It is that time of year when Mainers finally dare to day dream about the long hot summer days and muggy nights. We are now able to venture outside most days without the confines of those heavy winter jackets. We are just starting to see people taking the first spring walk through their neighborhoods and out in their yards cleaning up the lawn and flower beds looking for signs of life to emerge from the recently thawed soil. It is a rainy, messy, and somewhat gloomy time of year that does not offer much other than the promise of warmer weather and vibrant greenery in the months to come.
This year, I have decided to celebrate the first signs of spring with the purchase of a new grill/outdoor kitchen; which I promptly used to prepare this simple and delicious grilled spring salad. When I tell you this salad is simple, I do not mean that it is lacking in flavor but there are only three main ingredients; which makes it easy to prepare but packs a powerful punch to the taste buds!
The ingredients for this salad are green leaf lettuce, 2 oranges peeled and sliced, 1 large fennel bulb sliced, dried thyme, fennel fronds, sea salt, cracked black pepper, olive oil, crush red pepper flakes and salad dressing of your choice.
Preparing the ingredients
First start by cutting off both ends of the orange. Then, peel the orange by using a sharp knife and running it from the top to the bottom of the orange all the way around until all of the peel has been removed. Once you have removed all of the orange peel, you will slice the oranges into about 1 inch thick pieces and set aside.
Next, remove the outside layers of the fennel bulb and cut the fennel into 1 inch thick pieces as well. Set aside some of the fennel fronds for later preparation to serve.
Place the orange and fennel slices in a bowl or on a plate and add a good pinch of of sea salt, cracked black pepper, dried thyme and about a teaspoon of olive oil.
Time to grill!
Pre-heat your grill to medium high heat and then place your orange and fennel slices on the grates being careful not to let them fall through as you turn them. Cook the orange and fennel until they start to brown and caramelize and then remove them from the grill.
To serve, place the grilled orange and fennel over a bed of green leaf lettuce on a nice platter. Drizzle about 2 tablespoons of your favorite dressing (I have used a rosemary balsamic dressing), a pinch of crushed red pepper flakes (optional) and the reserved fennel fronds over the top of your salad.
You can eat this salad just as it is or as a side dish for any meal. This evening, I decided to use it as a bed for some amazing grilled short ribs that I have cooked medium rare and laid over the salad as the center piece of my meal.
The bright and crisp citrus and anise flavors make this the ultimate springtime (with a little kiss of summer) salad. Orange and fennel are a flavor match made in heaven and they both pair nicely with beef, chicken and fish; which make the ingredients in this salad extremely versatile and healthy sidekicks to any main course.
I hope you are all as excited as I am for the arrival of spring and summer to follow. This is the first of many warmer weather dishes I have to share with you!
Enjoy!